Showing posts with label NSV. Show all posts
Showing posts with label NSV. Show all posts

Sunday, March 10, 2019

NSV: The Closet

I realized the other day that there has been another transformation that has taken place since my gastric bypass surgery. It was a little less obvious than the physical changes. Not something I am as aware of as the emotional changes. But it is a change none-the-less.

For the 5-10 years (at least) prior to April 18, 2016, I had barely used my closet. It was this area of my house that I tried to ignore. Inside it were a number of garments, ranging in sizes and colors and styles...not one thing in there that would fit. I had jeans in sizes 28, 20 & 32 - most of which wouldn't go past my knees. I had sweatshirts is sizes 2XL that hadn't fit in years. I had button up shirts and pull-over shirts with varying degrees of stretch - all in size 26/28. I had attempted to wear some of the looser, more forgiving (see also: really stretchy) shirts until the last year or so - - but they too had just been hanging there. There was a layer of dust on the top of each hanger, and the clothes hanging on them, because they hadn't been disturbed in such a long time. 

My wardrobe those last few years was made up of about 10 pieces. A pair or 2 of sweatpants - I believe I was wearing size 5X right before my surgery. A few maxi-skirts, which I discovered were even more forgiving than sweatpants, in 4X that I could order online from Target. A few t-shirts - men's size 5X - in long & short sleeve varieties. 2 short sleeve/cowl neck sweaters that were big enough, and long enough, to keep all my things covered. That was it. These items, along with some outrageously sized underwear and few pairs of socks, would rotate between my body, my laundry basket and my washing machine. 

If I kept these very limited number of things in the laundry basket - I didn't have to look at all of the things in my closet I could no longer fit into. I didn't have to have that particular daily reminder of my size, and the lack of options that caused. I didn't have to get slapped in the face each morning when I realized I could no longer fit in the largest sizes available at the "big girl" stores. 

And so it went until I started dropping some weight...when I was like a toddler in reverse because I would grow out of clothes so fast going the other direction. I would try on those old, dust-covered options - - often waiting too long to try them on, and missing that tiny window where they actually fit. I received donations from friends and family - which was just so kind and awesome, and also something completely new! You don't exactly have a lot of people that can give you their hand-me-downs when you're damn near wearing the biggest sizes manufactured. 

And just like that, I started building up an actual wardrobe. Nothing too fancy - - I'm still cheap as shit, and refuse to spend any real money on clothes until I'm done being nipped & tucked to figure out what sizes actually fit! 

It dawned on me just the other morning how weird, and amazing and comforting it is to be able to have this many options. To have a closet full of clothes that actually fit! (except for that one pair of Lucky size 14 jeans...they have until June to fit, or they're out!) Everything in this room can be worn. Some may be a little bit. Some may be a little on the tight side. But all of it can be worn if I'm in the mood. For anyone that has ever been really limited on what they're able to wear, you guys will understand why I'm going to go ahead and count this as a major NSV (non-scale victory). 

The changes...the amazing positives...that have come my way since deciding to have this surgery are still coming in almost 3 years later. They're physical...and emotional....and both...and neither....and I'm just so grateful for all of them. 


Friday, November 4, 2016

Non-Scale Victories

I've been told repeatedly that it takes 21 days to establish a habit. As per usual for me, I tend to take a little longer - - like 6 months, apparently - for things to start feeling normal. It has finally gotten to the point where I feel like I have myself into a bit of a routine...for the most part, anyway. I have moments...or weeks...like this one where I just didn't feel like doing the things I normally do - but for the most part I have settled in a bit.

I'm trying to be responsible and food prep. I've resigned myself to moving more, and going to the gym when I have appointments set. I'm embracing and getting used to this new life of mine. Or at least I'm trying to. I'm going to lay some honesty on you real quick - - there are stretches of days where I swear it seems like one long list of shit I don't want to do: food prep, go to the gym, go to work, laundry, dishes, etc. Not that I'm miserable. Not that I find no joy in my life. But there are periods where there isn't really anything I'm looking forward to, and all of the things I'm marking off the list are out of obligation. That tends to be fairly short-lived...but it is the truth.

But then I hear Scott - sometimes in my head, sometimes at our sessions - reminding me to be grateful for, and appreciate the little things. Like the day I was bending over to pick up the bar and noticed the dry skin on my shins. He was kind enough to point out to me that it likely wasn't that long ago I couldn't really get a good look at my shins. Enjoy the little things.

And there have been quite a few lately - - I shared the fact that I can finally tie my shoes while standing up, instead of requiring some fairly significant calisthenics (which I just had to look up how to spell, because I was sure there was another T in there...but anyway...) while sitting on the side of my bed. I can finally use any stall in a public restroom without having to get in, straddle the toilet to get the door closed - then basically touch all the sides while I'm in there, and straddle the toilet to get the door back open. I'm not going to lie - it feels pretty damn amazing!

Yesterday, I stopped at Wal-Mart (which I usually try to avoid like the plague - but they do have plus-size long sleeved lady tees that are cheap - -and I'm all about that right now). One of the issues I have been having heading into winter is - how much do I spend on a winter coat that will (hopefully) only fit me for one year. I just honestly cannot want to spend money on clothes right now! So I walked into the clothing department, and they had winter coats for $20. TWENTY BUCKS!!! Now - as a lovely, large lady, I have not been able to just walk into Target or Wal-Mart and buy coats - - even plus-size coats - off the rack. I've had to order them, and they never fit right - so it has been a long time since I've had a winter coat that I actually wore, that actually fit. So I grabbed the largest size they had on the rack - a size 3X (22/24) and it fits!!! Like I can zip it up and everything! I'm still a big girl - but getting to be a bit more manageable! I was seriously on cloud 9 for like 2 hours!

For perspective - I started at size....a trillion? Honestly - I'm not sure. I would wear 4X maxi skirts made of jersey material with lots of give - - and I used all of it. Shirts, etc I was into 5X or 4X mens. I couldn't even get my size 32 jeans up - and I can now not really keep them up. The green and blue pants I am currently wearing are size 28 Boyfriend cut from Lane Bryant. I can actually dry them IN the dryer (no more hanging everything to dry for me) and they still have some room in them. So the fact that this 22/24 coat fits is...awesome.

But here's the big thing...I never really considered myself an unhappy person. I didn't consider myself someone who lacked self-confidence. What I have come to learn is that I am not so great at being self-aware. Or my internal gauge that advises me on how things are going is just that good at protecting me. Because what I'm experiencing now is quite different. I feel like it's easier to smile. It's easier to make eye contact. It's easier to be kind.  It's easier to try and be helpful. I'm sure there was something within me that had me keeping my guard up - - just incase that one was one of the days someone decided to give me the looks, or comments, about my size. Whatever was in charge of my self-preservation was not to be messed with! Now - this is not to say that I don't still have plenty of the sarcastic a-hole that everyone has grown to love, within me. =) But I find that I make eye contact and say hello to strangers more than I used to. I acknowledge passers-by, even on my walks where I'm sweaty and feel like I'm going to die - - I stick look them in the eye and smile. I'm pretty sure this is by far my favorite NSV (non-scale victory) to date. There is just so much to be said for feeling happy, healthy (or at least getting there), confident...comfortable...in your own skin! Am I perfect? So far from it. But I feel like I'm getting back to the out-going person I used to be before life and weight beat the hell out of me, and it feels fucking fantastic!