About Me

145# down, attempting a yoga pose w/ my sister Mackenzie

"Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip." - Arnold H. Glasgow

Name: Natalie Kath

Age: Ain't nothin' but a number...and mine is 43

I Am From: Minnesota, USA

My Favorite Color: uummm..... PINK! And green. And...all of them, really.

My Favorite Movie: Bridesmaids 

Background: I've always been a big girl. I have been 5'6" since 6th grade, and I was 200+ pounds when I graduated high school. I was athletic, and in shape - but was always much larger than my friends. 

In college I became pretty sedentary, and lived on pizza and beer. And my ass grew...and grew...and grew. And continued to grow for the next 20 years. Sure - I'd take a timeout every once in a while to try one of the multiple diet programs, and workout for a bit. It would all work...until I no longer did. Then I'd gain back any loss and then some. 


I went to "fat camp" for a month in 2010 - which seemed like it was working...for a few months, and then just wasn't. I checked into fat camp at 424#. 


In July 2015 I finally admitted I needed help - extreme and permanent. I started the process to get approved for bariatric surgery, and had my first appointment in September 2015. I weighed 495# pounds. 


I had Bariatric Surgery (Vertical Sleeve Gastrectomy) April 18, 2016....I weighed 425# the morning of my surgery. This is the day that officially restarted my life. 

Since then I've moved a great deal more than I had been, and try to stick to the nutritional guidelines I've been given. I've lost nearly 300# and maintained within the same 5-15 pounds for the last 9 months - anywhere between 198-210 pounds.

January 10, 2019 I will be having a Circumfrential Body Lift (FUPA Removal) done. I will then have my arms and boobs done after healing from the first surgery. 


This whole new life is truly unbelievable.  


Random share: 

In August of 2010, a book I wrote for pre-teen girls who struggle with their weight, was printed. It's called "The Summer I Lost It", and I was pretty stoked about it. It was basically printed for school and public libraries, but I believe it was available for a wider audience in paperback in January 2012.