Tuesday, May 24, 2016

Goals

People have been asking about what my goal weight is...what weight do I want to get to now that I've had this surgery to assist me in getting there. The truth is - I have no idea what a realistic expectation for me is. I've been so insanely over a healthy weight for so long, I have no idea what weight is going to work for me long-term. I can assure you it isn't the 130-144 pounds for a medium framed 5'6" female. I think I passed that weight in about 5th grade. It's a tough thing for me to wrap my head around.

Summer 1990 - approx 225#
At this point I'm hoping for 225-250. Now most of you are probably thinking why would I aim to still likely be classified as "obese". But the truth for me is that I weighed well above that when I graduated from high school. I'm thinking 225 was likely what I weighed in about 10th grade. I found this picture yesterday when I was looking for something else - and figured this might be me at about that weight. This is the summer before my sophomore year, after I'd had surgery on my left knee (it's still swollen). I'm guessing I was around 225 pounds in this picture - granted about 15 pounds of that was likely my bangs! (good grief - what was I thinking with that hairdo??) and another pound for shoulder pads - but you get the idea. I figure at that weight I should have no issue fitting into chairs, stadium seats or an airplane seat. That will also be light enough for me to skydive!! At that weight and size I should have absolutely no issue living the kickass life I want to. I'd be able to decide what I legitimately want to do, and do it - without being concerned about the walk, standing, or fitting into whatever seats are available. I'd be back in charge of my life...with slightly less bangs.

That being said - I have no idea if that is a realistic goal or not - but I know I'm willing to work my ass off to get to it. I'll make it realistic.

As far as where I am now - - things are going really well. I have a slightly less gross taste in my mouth. I've heard that will go away as the weight loss slows a bit - and apparently that is what I am to expect in month 2. I am consuming FairLife milk to get myself to, and beyond, my protein goal. I'm getting to eat actual food - a very curtailed list, but real food none-the-less. I'm starting to take my vitamins again, so hopefully my energy level will improve. I'm feeling great. I'm feeling like much more of a joiner than I had before. I'm not staying at home rather than going to do things because I may have to walk from the far side of the parking lot. I'm willing to participate, which is a huge step for me!

I've been using MyFitnessPal to track my food, to make sure I'm hitting my 65grams of protein each day. I'm not able to actually complete out my days however, because it keeps giving me errors that I'm not eating nearly enough to survive. I don't know how to tell the ap that I have a baby stomach now? I saw someone who has had this surgery post on Instagram that our stomachs are the size of an egg. Not sure I believe they are quite that small - I will definitely have to ask about that - but if that's true it's insane! Would definitely explain why when I tried to eat 2 hardboiled pickled eggs (made for me by my dad because I requested them) I thought I was going to die! Way too much food for me at this time. I've also learned that I cannot eat and then lay down. I was certain I was going to vomit last week. After 5 minutes of non-stop swallowing and deep breaths I finally started feeling OK again. Lots of learning last week on my first few days of "soft foods".

I'm going to keep plugging along with my tiny portions. I'm going to try and start adding in more movement. This phase of this process is baby steps. My lack of patience is really getting a workout! =) But I'm hanging in there. The number of times per week that I question this decision is decreasing all the time....

1 comment:

  1. Guuuuurl, you got this. I loved reading this post!! I'm so proud of you!

    ReplyDelete

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